- A foundational course, that many past students repeat many times!
- Class once a week for 6 consecutive weeks
- Accessible poses, clear instructions
- Experience the essence of yoga
- Leave class feeling restored, revitalized, heart-centered, connected, fully alive!
“Nathan does a wonderful job of teaching yoga. He begins each class with simple basic movements that anyone can do and then builds in intensity and challenge through the class. A great way to learn and go deeper.”Kathy L, social worker