Intro to Living Spirit Yoga

  • A foundational course, that many past students repeat many times!
  • Class once a week for 6 consecutive weeks
  • Accessible poses, clear instructions
  • Experience the essence of yoga
  • Leave class feeling restored, revitalized, heart-centered, connected, fully alive! 

“Nathan does a wonderful job of teaching yoga.  He begins each class with simple basic movements that anyone can do and then builds in intensity and challenge through the class.  A great way to learn and go deeper.” 

Kathy L, social worker